FIC

Mind Gym : Achieve More by Thingking Differently

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The international bestseller that will help you transform your personal and professional life by changing the way you think.
Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it.
Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBC Universal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home:

How to adopt a positive mindset
How to repair broken relationships
How to resolve conflict successfully
How to influence others
How to minimize stress and gain energy
How to be more creative

Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

TXT MG BAI m

Penerbit

New York : HarperOne., 2014

Deskripsi Fisik

vi, 324 p., ; illus : 24 cm ; index

Bahasa

English

ISBN/ISSN

978-0-06-233144-1

Klasifikasi

MG

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

Thought and Thinking
success In Business
Organizational Behavior
Creative Thinking

Info Detail Spesifik

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Pernyataan Tanggungjawab

Sebastian Bailey

Versi lain/terkait

Lampiran Berkas

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